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	<title>AREYOUPREGNANT.NET</title>
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	<link>http://areyoupregnant.net</link>
	<description>Are You Pregnant? or Trying to Get Pregnant? This site is full of Advice, Tips and Information about Getting Pregnant and How to Overcome Infertility as Naturally as possible.</description>
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		<title>Announcing your Pregnant on Facebook</title>
		<link>http://areyoupregnant.net/featured/announcing-your-pregnant-on-facebook/</link>
		<comments>http://areyoupregnant.net/featured/announcing-your-pregnant-on-facebook/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 03:51:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://areyoupregnant.net/?p=234</guid>
		<description><![CDATA[Facebook now makes it easier for you to share the news, they have included a new status, which is found under the “Friends and Family” section of the “Edit Profile” page. It is somewhat strange for Facebook to introduce the new option, considering the site previously shut down a profile page of a 4 month [...]]]></description>
			<content:encoded><![CDATA[<p>Facebook now makes it easier for you to share the news, they have included a new status, which is found under the “Friends and Family” section of the “Edit Profile” page.</p>
<p>It is somewhat strange for Facebook to introduce the new option, considering the site previously shut down a profile page of a 4 month old fetus, set up by an excited couple. Facebook&#8217;s policy does not allow children under 13 to have accounts. (Why would you give your unborn child a Facebook page is another question.)</p>
<p>We all know that having a baby is big news, and it is understandable that people would inevitably like to share it with others. But is it acceptable etiquette, or even wise, to announce your pregnancy over Facebook?</p>
<p>What happens if something goes awry? Before they share their news. If something were to go wrong (touch wood), no status change could address the sense of loss, pain and awkwardness that often follows.</p>
<p>At least this is a new modern way of sharing to your friends and family.</p>
<p>http://www.twitter.com/RUPregnant</p>
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		<title>Brown Discharge in Early Pregnancy</title>
		<link>http://areyoupregnant.net/featured/brown-discharge-in-early-pregnancy/</link>
		<comments>http://areyoupregnant.net/featured/brown-discharge-in-early-pregnancy/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 03:50:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://areyoupregnant.net/?p=232</guid>
		<description><![CDATA[The vaginal discharge that a woman might see in her underwear or when she wipes herself after urinating ranges in color from pinkish brown to milky white. The discharge comes as a sign of early pregnancy and is caused by the increased estrogen level and increased flow of blood towards vagina. It could appear as [...]]]></description>
			<content:encoded><![CDATA[<p>The vaginal discharge that a woman might see in her underwear or when she wipes herself after urinating ranges in color from pinkish brown to milky white. The discharge comes as a sign of early pregnancy and is caused by the increased estrogen level and increased flow of blood towards vagina. It could appear as the woman is bleeding. It specially comes around the days when menstrual cycle begins.</p>
<p>The vaginal discharge that you might see in your underwear or when you wipe yourself after urinating could range in color from milky white to pinkish-brown. It is caused by the increase in your estrogen levels and more blood flow to your vagina. It could look like you are spotting especially if you see it around the time your normal menstrual cycle would begin. The pinkish brown color is a little bit of blood that could be left over from your previous menstrual cycle and is nothing to become alarmed about.</p>
<p>Every woman does not experience this type of discharge. So if this discharge is not noticed then it does not mean that the woman is not pregnant. There are chances that the woman is pregnant and do not have this sign of pregnancy. The sure way of determining your pregnancy is by visiting doctor.</p>
<p>Both vaginitis and vaginal yeast infections can be treated by your physician, if you have this condition. Other symptoms, pregnant women, may experience, along with sharp vaginal pain, are common, as well. Some women may experience itching and burning of the vaginal area. These symptoms are easily treated by the use of topical creams. Many of these creams, can be purchased, over-the-counter.</p>
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		<title>Baby Game Shower: Baby games to play at the Baby Shower</title>
		<link>http://areyoupregnant.net/uncategorized/baby-game-shower-baby-games-to-play-at-the-baby-shower/</link>
		<comments>http://areyoupregnant.net/uncategorized/baby-game-shower-baby-games-to-play-at-the-baby-shower/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 03:44:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://areyoupregnant.net/?p=227</guid>
		<description><![CDATA[Babies are so much fun. But baby games shower are much more fun since moms-to-be, godparents, grandparents, and other invitees in the baby shower can get to play childish games again. Some of the baby game shower that can be played include Sing It, Baby!, Measuring up Mommy, Here&#8217;s Looking at You, Kid!, Don&#8217;t Say [...]]]></description>
			<content:encoded><![CDATA[<p>Babies are so much fun. But baby games shower are much more fun since moms-to-be, godparents, grandparents, and other invitees in the baby shower can get to play childish games again. Some of the baby game shower that can be played include Sing It, Baby!, Measuring up Mommy, Here&#8217;s Looking at You, Kid!, Don&#8217;t Say Baby, Baby Truth or Dare,  The Seventh Gift,  and Dig out the Pins.</p>
<p>These baby games are the common baby game showers usually played. They are a great way that would let the guests mingle and get to know each other, if they aren&#8217;t acquainted yet. This is also another great way to give honor to the mom-to-be for having that precious baby on the way.</p>
<p>How do we play these baby game showers? Here is the run-down on how to play the baby game shower and create good memories of a great baby shower.</p>
<p>In Sing It, Baby!, the guests participants form a circle. They can sit or stand. Then, each guest must sing a line or two from a song that has the word &#8220;baby&#8221; in it. When the first game player has finished, the next person seated on her right has ten seconds to sing another &#8220;baby&#8221; song. &#8220;Baby&#8221; songs cannot be repeated, thus, participants who repeat a song or cannot think of a &#8220;baby&#8221; song gets booted out of the game. Last person singing in this baby game shower wins the prize!</p>
<p>How big has mommy become? Measuring Up Mommy is the baby game shower to play as this gives the guests the freedom to measure mommy&#8217;s size. Have a couple of toilet paper rolls ready and ask each participant to estimate the size of mommy&#8217;s girth by cutting the toilet paper to their guess size. Then each one wraps around the new mommy&#8217;s stomach the toilet paper they cut. The nearest length approximating to the mommy&#8217;s stomach wins the prize!</p>
<p>Remember how you looked when you were a baby? This game takes you down memory lane as you need to dig up those baby pictures of yours. Because you need them to play the baby game shower Here&#8217;s Lookin&#8217; At You, Kid! Before the party itself, request all the guests coming to bring the cutest baby picture of themselves. Upon their arrival, secure each baby picture and assign a number per picture. During the game, lay all baby pictures and give each participant paper and pen and ask them to identify as many baby pictures as they can. The guest with the most number of correct guesses is the big winner.</p>
<p>This baby game shower makes you NOT say what you are suppose to be attending to! The game Don&#8217;t Say Baby is precisely that! Don&#8217;t say &#8220;baby&#8221; during the entire length of the baby game shower for the diaper pin that was given to you upon your arrival will be taken away from you. The person with the most number of diaper pins collected at the end of the shower party wins a prize.</p>
<p>This baby game shower is for those who love baby trivia and the like. Play Baby Truth or Dare by writing down some baby trivia, some correct and others purposely written incorrectly. During the baby game shower, ask randomly if the baby facts are either true or false. Those who guess correctly gets a prize while those who don&#8217;t will be dared to perform in front of everyone else.</p>
<p>We all know that the single lady who catches the bride&#8217;s wedding bouquet is said to become the next bride. In The Seventh Gift, it is not so much a baby game shower but more of a fable that says that the giver of the seventh gift unwrapped will be the next expecting mother. However, avoid &#8220;planting&#8221; the seventh gift.</p>
<p>Last but not the least, Dig Out the Pins is the baby game shower that tests the agility of the guests as they fish out the most number of diaper pins from a large bowl filled with uncooked rice and diaper pins in under two minutes. The participant that has the most number of pins brings home the prize.</p>
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		<title></title>
		<link>http://areyoupregnant.net/uncategorized/224/</link>
		<comments>http://areyoupregnant.net/uncategorized/224/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 03:40:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://areyoupregnant.net/?p=224</guid>
		<description><![CDATA[Having a baby is the most wonderful experience a woman can have as it is a fulfillment of the biological function of the female species. After the giving birth process, the real work begins. Feeding bottles, diaper changes, immunization records are just a few of the things the new mom have to learn quickly. And [...]]]></description>
			<content:encoded><![CDATA[<p>Having a baby is the most wonderful experience a woman can have as it is a fulfillment of the biological function of the female species. After the giving birth process, the real work begins. Feeding bottles, diaper changes, immunization records are just a few of the things the new mom have to learn quickly. And one important thing to consider in the arrival of the baby is the kind of baby bedding he or she will use.  According to Dr. Mark Brandenburg (http://www.baby-place.com/crib_safety.html), the number one rule to follow in choosing the right baby bedding for your precious infant is safety.  The second rule says safety and the third rule emphasizes safety. We are to conclude that it is not enough to say it, it must be emphasized that baby bedding is critical for the comfort of the baby.</p>
<p>In his article on how to find the perfect baby bedding, it must be neither too hard nor too soft. In the past, sudden infant death syndrome or SIDS was attributed to very soft baby bedding. This happened when the baby&#8217;s mattress is too soft that his nose and mouth gets covered and the air he exhales is the air he breathes. This is dangerous for him since he would breath carbon dioxide rather than oxygen and the effects could lead to drowsiness, coma or even death.</p>
<p>There are a lot of styles and makes in choosing the baby&#8217;s bed. And with that, it follows that the baby bedding must be a perfect fit with the chosen equipment.  The three major selections are: a bassinet, a crib or a cradle.  What differentiates one from the other? A bassinet is an oblong-shaped basket that serves as a bed for an infant.  But sometimes, round bassinets are also available. A crib is a bed that is flanked with high side bars for a baby or young child&#8217;s safety. Cribs are usually more economical since the baby can use it from infancy to two years. While a cradle is a small low bed that an infant uses that has rockers on its stand.  In all these, the material used to make the equipment should alert and signal to the mom how much safety precautions are needed.</p>
<p>Bassinets are usually lacey and full of trimmings.  The baby bedding must fit the bassinet so that the baby&#8217;s space is enough for him or her to be able to roll from side to side. The crib is usually square, thus, mattresses can be fitted to the size of the crib. The baby bedding usually is a set of coverlet and small pillows. Hotdog pillows can also be placed inside. However, the pillows should not be more than two or three lest the baby can stand on them and could fall over. The cradle can come in various sizes and shapes. Some moms prefer cradles so that when the baby is cranky, he or she can be rocked to be calmed down. The baby bedding for a cradle should follow the shape of it.  Not much can be placed inside it since it is used mainly to rock the baby to sleep. However, one need not the three to keep the baby safe, warm and secure. One will do and this would depend on the parent&#8217;s preference.  The most preferred would be the crib since it can be used for a long time.</p>
<p>Now that we&#8217;ve covered the basic equipment, how do we furnish it with baby bedding? We have already established that the baby bedding should fit the sleeping equipment to avoid accidents and other untoward incidents.  The most suitable material to use is cotton as it is absorbent and cool to the baby&#8217;s skin. Different designs must be used to stimulate the baby&#8217;s color and pattern recognition.  Therefore, the baby bedding is a crucial factor in keeping the baby happy and healthy.</p>
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		<title>Fun Ways to Announce Your Pregnancy</title>
		<link>http://areyoupregnant.net/featured/fun-ways-to-announce-your-pregnancy/</link>
		<comments>http://areyoupregnant.net/featured/fun-ways-to-announce-your-pregnancy/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 14:22:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[announce]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[Telling Family]]></category>
		<category><![CDATA[Telling The Father]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Whether you just found out you&#8217;re pregnant or you&#8217;ve known for a few months, announcing your pregnancy to family and friends can be a lot of fun. Some may want to wait until a certain time during their pregnancy, while others want to call everyone immediately after finding out themselves. Telling The Father Have a [...]]]></description>
			<content:encoded><![CDATA[<p>Whether you just found out you&#8217;re pregnant or you&#8217;ve known for a few months, announcing your pregnancy to family and friends can be a lot of fun. Some may want to wait until a certain time during their pregnancy, while others want to call everyone immediately after finding out themselves. </p>
<p>Telling The Father</p>
<p>Have a romantic dinner for two with candle lights, it may be your last time for a while, between morning sickness and raising your little one. Serve up baby carrots, baby back ribs and anything else you can think as baby. At the end, pour apple juice instead of wine and hand him a present. Inside you can have a tiny baby bib that says, &#8220;I heart My Daddy&#8221; or a pair of baby booties. </p>
<p>If you can&#8217;t tell the father right away because he&#8217;s away on business, or deployed try sending him a care package. Inside the box place a few baby items, everything in blue and pink and a baby naming book in the center. Place a note on top of the book with, &#8220;I need a name soon, I&#8217;ll be here by June.&#8221; Or whenever the baby is due. </p>
<p>You can also see how long it takes him to figure it out. Go to the dollar store and pick up a bunch of small baby items, a bib, rattle, bottle, booties, etc. For a week, leave an item laying around the house where he is bound to find them. At the end of the week if he hasn&#8217;t figured it out yet, prepare the big gift. Have a large teddy bear sitting at the dinner table in the seat beside him, make sure there is a bib wrapped around him and maybe a sign that says Hi Daddy.  </p>
<p>Telling Family and Friends</p>
<p>Show up to a family gathering wearing a shirt that announces your state. These days there are a ton of shirts out there with clever sayings, &#8220;Baby on Board,&#8221; &#8220;A Bun in the Oven,&#8221; or something related to the pregnancy. The moment you walk in or take off your jacket everyone will figure it out without you ever having to say a word. Now, get ready for the tears and excitement. You&#8217;ll be answering a ton of questions. </p>
<p>If you already have children you may want to call the grandparents up and tell them that the next Christmas they may want to add one more to the list. </p>
<p>If this is the first grandchild, you may want to get a bracelet link for your mom that reads, &#8220;#1 Grandma&#8221; or grandparent t-shirts. This will not only be a great present for them but something they will cherish and love forever. </p>
<p>No matter when you spread the news it can be a lot of fun, just think creative and let the pieces fall. You may even want to try catching all of it on video, so think ahead and prepare for the BIG moment, and I&#8217;m not meaning the birth.</p>
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		<title>Picking a Name Before Your Pregnancy Ends</title>
		<link>http://areyoupregnant.net/featured/picking-a-name-before-your-pregnancy-ends/</link>
		<comments>http://areyoupregnant.net/featured/picking-a-name-before-your-pregnancy-ends/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 12:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[child]]></category>
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		<category><![CDATA[he]]></category>
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		<category><![CDATA[name]]></category>
		<category><![CDATA[origin]]></category>
		<category><![CDATA[pregnancy]]></category>
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		<description><![CDATA[Choosing a name is one of the most important things you&#8217;ll have to decide on during your pregnancy. Pick a name that your child is going to love, not something he/she will hate or be made fun of. There are a lot of things to consider when naming your child. Origin The origin of a [...]]]></description>
			<content:encoded><![CDATA[<p>Choosing a name is one of the most important things you&#8217;ll have to decide on during your pregnancy.  Pick a name that your child is going to love, not something he/she will hate or be made fun of. There are a lot of things to consider when naming your child.</p>
<p>Origin<br />
The origin of a name can help you pick out what name you like best, this also adds a piece of history to your child. Giving your son/daughter an Italian name because their great grandfather originally came over from Sicily will mean a lot to the family. Not to mention your child will always know they&#8217;re Italian. This doesn&#8217;t mean you can only choose names that go with your heritage, there may be a name out there that belongs to your child that isn&#8217;t. </p>
<p>The Sound of the Name:<br />
Names can be hard to pronounce sometimes, not just for other people but for your child as well. Don&#8217;t choose a name you have a hard enough time saying, imagine how hard it&#8217;ll be for your own child to learn. The spelling can also be a cause for concern. Your child must learn how to spell his/her name, you don&#8217;t want a name that has over 20 letters long. Do you think you&#8217;d be able to learn to spell that in kindergarten? Think about your child first, sure the name might sound great but make sure it isn&#8217;t something that is going to be really hard. This doesn&#8217;t mean don&#8217;t choose a name that is unique, that is what makes your child stand out. But make sure that is what you really want. </p>
<p>Meaning<br />
Meaning can be another factor when choosing a name, learn what that name means before you pick it. You might want something that means something dear to you. My daughter&#8217;s name means pure hope, I thought it was a lovely gesture and it sounded beautiful. Think about choosing a positive meaning for your child, this is the first thing that will be associated with him/her the moment he/she is born. </p>
<p>Gender names<br />
Gender naming is another important issue. Think about if the name sounds like a boy&#8217;s name or a girl&#8217;s name. There are names that can go either way such as Sam, Erin or Angel. </p>
<p>Nicknames<br />
When picking out a name, don&#8217;t forget that your child may end up being called by a nickname because of the name you have chosen. If this is something you don&#8217;t want, try picking a name that can&#8217;t be shortened. But don&#8217;t be surprised if it happens anyways. If you don&#8217;t mind, try picking out a name that&#8217;ll have a nickname you enjoy. </p>
<p>Last but certainly not least, remember children can be cruel think about the initials your child will have. You don&#8217;t want something that it&#8217;s initials mean something else. You want your child to be proud of his/her name. Not everyone is going to like the name you have chosen for your child, but as long as it is something you like, your child will like it too.</p>
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		<title>Concerns During Pregnancy</title>
		<link>http://areyoupregnant.net/featured/concerns-during-pregnancy/</link>
		<comments>http://areyoupregnant.net/featured/concerns-during-pregnancy/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 11:24:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[concerns]]></category>
		<category><![CDATA[cramping]]></category>
		<category><![CDATA[liquid]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[vaginal bleeding]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[There is nothing more stressful than to have something go wrong during pregnancy. It doesn&#8217;t matter if it is your first time being pregnant or your fourth. There are many things to be concerned about during your pregnancy and it is easier when you know what they are. Vaginal bleeding- This may also known as [...]]]></description>
			<content:encoded><![CDATA[<p>There is nothing more stressful than to have something go wrong during pregnancy. It doesn&#8217;t matter if it is your first time being pregnant or your fourth. There are many things to be concerned about during your pregnancy and it is easier when you know what they are. </p>
<p>Vaginal bleeding- This may also known as spotting, but make sure that is what is going on. There is a difference between actively bleeding and spotting. Spotting is lightly bleeding kind of like your period, the blood can be red, pink or even brown. If you are bleeding actively with any pain call your doctor, if you can&#8217;t get a hold of him go immediately to the emergency room. Bleeding can be a number of things from implantation, ectopic pregnancy, labor, infection or even miscarriage. Always let your doctor know, so everything can be ruled out, you&#8217;ll feel better too. </p>
<p>Stomach pain or cramping- During the pregnancy it may be hard to decipher the difference between a growing pain and an actual stomach pain/cramping. However, if you do get a pain of any sort rest. After a few minutes if it doesn&#8217;t subside, call your doctor and describe the pain to him. Don&#8217;t worry about it if you find out you only had gas or were having Braxton hicks contractions, at least you know everything is okay with pregnancy. </p>
<p>Gush of liquid- This could mean you are in labor and that your water broke, however if it isn&#8217;t close to the time of birth it can be something else. Call your doctor immediately and head for the emergency room. </p>
<p>Dehydration-  While you are pregnant it is easy to become dehydrated, especially if you have morning sickness or just don&#8217;t drink those 8 glasses of water. If you find yourself pale, dry mouth or dizzy, you could be dehydrated and should be seen by a doctor. Dehydration can cause premature labor and/or distress on the pregnancy. </p>
<p>Painful urination &#8211; Could be a urinary tract infection, also known as UTI. This can be easily treated with medication or by drinking lots of fluids and cranberry juice. A urinary tract infection isn&#8217;t something to be embarrassed about, it is very common amongst pregnant women. The growing belly pushes against your ureters and makes it harder for it to flow through. Which of course can cause infection. Another way to find out if you have it is if you have a foul odor when you pee. </p>
<p>Pregnancies can be scary enough, there&#8217;s no reason to add to it. If you are ever in doubt or have a concern talk with your doctor. It is common that first time moms are worried about many pains that they feel.  Never fear calling because you are afraid of waking the doctor up or because you feel silly. Being silly might just save the baby. While you are worrying, you are only causing stress on you and the baby, find out what&#8217;s wrong and relieve your anxiety.</p>
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		<title>A Guide To Your Pregnancy</title>
		<link>http://areyoupregnant.net/featured/a-guide-to-your-pregnancy/</link>
		<comments>http://areyoupregnant.net/featured/a-guide-to-your-pregnancy/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 10:58:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[appointment]]></category>
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		<guid isPermaLink="false">http://areyoupregnant.net/uncategorized/a-guide-to-your-pregnancy/</guid>
		<description><![CDATA[The first step of your pregnancy, after seeing the little positive stick should to have it confirmed. Call immediately to have a pregnancy test done with your local doctor, you may be in luck and get in that same day or have to wait about a week or two. Patience will become your best friend [...]]]></description>
			<content:encoded><![CDATA[<p>The first step of your pregnancy, after seeing the little positive stick should to have it confirmed. Call immediately to have a pregnancy test done with your local doctor, you may be in luck and get in that same day or have to wait about a week or two. Patience will become your best friend during this time or your worst enemy, waiting can become a very hard thing when you want to know for sure whether you are or aren&#8217;t pregnant. More than likely you&#8217;ll get a phone call a few days later to confirm it. </p>
<p>Set up an appointment to see your OB/GYN or midwife as soon as possible, chances are you&#8217;ll be meeting his/her staff before you ever meet them. This is the first appointment where your doctor/midwife will want to know all your medical history. If you&#8217;ve been pregnant, what types of sicknesses run in your family, etc. If you can, try making sure you know all of this ahead of time, maybe even have it all down on paper so when he/she asks you are prepared. During the days or weeks leading up to this meeting you may have concerns, write them down and ask them. Believe it or not doctors are there to help you, and they&#8217;ve been asked every question you can possibly think of. Before leaving your doctor may even give you a bag full of goodies all about being pregnant. Read these, they may prove beneficial and not to mention they&#8217;ve got coupons. Your doctor will either give you another appointment or have you set one up before leaving. There are some great books out there if you are really worried about what will happen next or how birth is going to be, check them out at your local library. </p>
<p>Make sure that you get your prenatal vitamins, they are very important during pregnancy. If for some reason you can&#8217;t take them, talk with your doctor he/she may be able to prescribe a lower dosage or something else.  You&#8217;ll get your first ultrasound, also known as US around week 20, this is normally when you find out what sex the baby is.  However some doctors like to call it safe and give you an ultrasound around 10-12 weeks just to make sure the baby is in the proper location and all is going well. You will also be asked to take an orange drink that you must drink in five minutes. You&#8217;ll wait around for an hour to three hours, at which point your blood gets drawn and you can go home. The test determines if you have or have a chance of getting gestational diabetes. </p>
<p>At first your appointments will be about 4 weeks apart until you hit the 36 week and at that point it&#8217;ll be two weeks later and a week later after that until the baby is born. By now you should be preparing to have the baby.  Yes, I&#8217;m sure you&#8217;ll have some anxiety towards the end of your pregnancy. You&#8217;ve went this far, it&#8217;s time you see your reward.</p>
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		<title>Eating Right During Your Pregnancy</title>
		<link>http://areyoupregnant.net/featured/eating-right-during-your-pregnancy/</link>
		<comments>http://areyoupregnant.net/featured/eating-right-during-your-pregnancy/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 10:48:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calcium]]></category>
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		<description><![CDATA[You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments so you must eat enough for both of you. [...]]]></description>
			<content:encoded><![CDATA[<p>You already know it is important to eat a well-balanced diet, but it is even more important when you are pregnant. Keep in mind now you are eating for two. Whatever you eat, the baby eats as well. In fact the baby actually takes your nourishments so you must eat enough for both of you. The healthier you eat the better it is for the pregnancy and you.</p>
<p>Never miss a meal while you are pregnant, especially breakfast. Breakfast is the most important meal of the day and your baby has probably been waiting since he/she woke up in the middle of the night. You may learn that if you wait so long before eating you start to feel sick, this is your body telling you to eat. Do it!</p>
<p>Make sure you are getting enough of the food you need daily.  It takes 4-6 servings of dairy a day for a healthy pregnancy, this can include some cheeses, milk, yogurt. This provides the baby with calcium which it&#8217;ll need to develop healthy growing bones. Adding extra calcium to your diet wouldn&#8217;t hurt you either, especially your teeth and bones. </p>
<p>Don&#8217;t forget about your fruit and vegetable servings. Lots of green is always a good choice, so are sweet potatoes.  Not only will you be giving your body what it needs but you&#8217;ll start to have more energy. Try laying off the sweets for a week and replace them with healthier items and see how alive you feel. </p>
<p>Foods to Avoid<br />
Not all foods are safe during your pregnancy, there are a few things you should avoid eating:</p>
<p>-  unpasteurized  products- brie</p>
<p>-  Certain fish- exotic, shark, swordfish, anything high in mercury<br />
-  Raw eggs</p>
<p> &#8211;  Undercooked meats- lunch meats. If you are buying a deli sandwich you can ask for them to eat the meat up a little. </p>
<p>-  Caffeine- soda, chocolate. If you find this difficult you can wean yourself off, but the less caffeine in your system the better it is for the baby. </p>
<p>If you are ever unsure of the foods you can eat you can ask your doctor for a list of items to avoid during pregnancy. They&#8217;ll be more than happy to share this with you.</p>
<p>You may also learn that your stomach won&#8217;t handle certain foods that it would before. Some of those foods may include foods that contain grease, fast foods, meat, and certain foods that have a strong odor. </p>
<p>Eating healthy doesn&#8217;t mean you have to cut out all the fun in your life, you can still treat yourself from time to time. Go out and get a frozen yogurt or a smoothie. </p>
<p>While you are making sure you get enough to eat throughout the day, that doesn&#8217;t mean neglect your fluid intake. You&#8217;ll need lots of water and juices from here on out. The baby will thank you later. Who knows, you may discover that you really enjoy eating healthier and continue it even after the pregnancy.</p>
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		<title>Wives Tales and Pregnancy</title>
		<link>http://areyoupregnant.net/pregnancy-concerns/wives-tales-and-pregnancy/</link>
		<comments>http://areyoupregnant.net/pregnancy-concerns/wives-tales-and-pregnancy/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 18:25:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Concerns]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[boy]]></category>
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		<category><![CDATA[wives tales]]></category>

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		<description><![CDATA[It&#8217;s all great to hear advice during your pregnancy, especially unwelcome advice. I&#8217;m sure you&#8217;ve been told by one person or another how to live. Am I right? It only gets worse the further along in your pregnancy you are. Someone will want to tell you that you shouldn&#8217;t bend, or walk a certain way, [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s all great to hear advice during your pregnancy, especially unwelcome advice. I&#8217;m sure you&#8217;ve been told by one person or another how to live. Am I right? It only gets worse the further along in your pregnancy you are. Someone will want to tell you that you shouldn&#8217;t bend, or walk a certain way, not to pick up a baby in case you hurt the one in your stomach or put yourself in labor. As the pregnancy gets closer to the due date you&#8217;ll be told many different home remedies of how to put yourself in labor. Got a headache?  Someone can tell you exactly what to drink to get rid of it without any medication, remember it is important to ask a doctor before trying to take something you&#8217;ve never tried before doing it.  But the most fun I have during the course of the 9-10 months stretch is hearing all the wives tales, also known as myths. </p>
<p>I&#8217;m pretty sure you aren&#8217;t going to even care at this point what sex the baby is, all you want is for the morning sickness to stop. You may even be counting down the days until the first trimester is over.  Chances are if you morning sickness someone is bound to tell you what sex of the baby is.  One wives tale is if you are having severe morning sickness is a sign you are having a girl.</p>
<p>Here&#8217;s a wives tale that is a lot of fun and you can test it on everyone in your household. Take a thin piece of string or your hair, slide your ring down it, hold it above your belly and let the ring dangle above it. If the rings spins in a circle it is a boy, but if it goes from one side to the other, it is a girl.  Once you&#8217;ve tried it out on your tummy, get someone in your house and do it above their hand. Does the ring spin in a circle above your husband&#8217;s hand? Hmm, is it really and old wives tale or is there really something to it?</p>
<p>Many women claim to suffer from bouts of heartburn during the pregnancy, according to the old wives tell this would mean your baby will be born with a head full of hair. </p>
<p>Right before the end of your first trimester your doctor will listen to your baby&#8217;s heart rate, this is to make sure the baby is doing alright.  The wives tale goes, if the heart rate is high it is a girl and a low one is a boy.  </p>
<p>Ever have someone tell you that you are carrying high or low and wonder what that really means? Basically if you are carrying your baby low it is closer to your abdomen, a high baby is closer to your chest.  Look at yourself in the mirror. How is your baby sitting?  The old tale says that if you are carrying high it is a girl, carrying low is a boy.</p>
<p>Wives tales can be a lot of fun but keep in mind these aren&#8217;t fact. Don&#8217;t go preparing your child&#8217;s room just because one of these told you, you were going to have a girl.</p>
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